Seasoning is key when you are eating clean. It's also where you find many hidden ingredients that can quickly turn your recipe from clean to Not So Clean.
If you do buy seasoning from the store, be sure to check your labels for pure ingredients and no sugar! You will be surprised how many have hidden ingredients.
Yes that takes a lot of hot and delicious spices off the table but you can replace them and when your pain begins decreasing, you won't miss them!
Here is a simple homemade spice that you can keep on hand and use on so many meats, in soups and anything you want to give a little Italian flare! I'm using this on a chicken soup that is cooking right now and it smells delicious!
For an even quicker Italian spice I make this without the marjoram and sage. Play around and see what you like but try making this and other spices yourself, it's the sure way to know "exactly" what is in your spices. Not to mention, spices are expensive when you buy them already mixed!
Best of luck and happy "clean" eating!! Your body is going to love you for it!
No comments:
Post a Comment