These Pork Patties are not just for breakfast! They are easy to make, delicious and CLEAN!!!

Try these pork patties for breakfast, lunch, dinner, leftovers, anytime!  You will want to make enough for leftovers trust me!!

Mix the following in a large bowl:

1-lb of ground pork (purchase from the meat section, not pre-packaged so it doesn't have any unwanted ingredients).
1 Large Egg beaten (remember, range free brown eggs are the best!)
1/2 (small) or 1/4 (large) onion chopped
1 Teaspoon dried Oregano
1 Teaspoon of Salt (Sea Salt or Himalayan Salt if you have it, if not regular salt is fine)
1/2 Teaspoon of Pepper

Put a couple 'healthy' tablespoons of Coconut Oil and a tablespoon of Virgin Olive Oil in a skillet and melt.  Cover the bottom of your skillet.  Scoop the mixture into a skillet using a 1/4 cup measuring spoon or a serving spoon.  Flatten slightly so they are like a patty not a meatball.





Cook each side for 6 - 7 minutes or until outside has a beautiful crust!  Serve with a clean vegetable like carrots or beans, maybe cauliflower rice and a side salad.  About 30 minutes from start to finish!

Enjoy this delicious, and CLEAN meal!!  I hope you love this one as much as I do!!