Don't judge a vegetable by its label. When you start eating clean, you will learn some things in ingredients that "look" like they would be "bad", really aren't. You want to be very careful about knowing what's in your food. These are examples of an obvious label, a not-so obvious label and what that ingredient "really" is. There are many canned vegetables that you can eat and remain clean but my go to brand is Del Monte. Good luck and hope this helps you begin eating cleaner than you did yesterday! You are one day closer to killing the pain and fatigue that comes with Fibro.
Thursday, October 5, 2017
Don't Judge a Vegetable By It's Label
Don't judge a vegetable by its label. When you start eating clean, you will learn some things in ingredients that "look" like they would be "bad", really aren't. You want to be very careful about knowing what's in your food. These are examples of an obvious label, a not-so obvious label and what that ingredient "really" is. There are many canned vegetables that you can eat and remain clean but my go to brand is Del Monte. Good luck and hope this helps you begin eating cleaner than you did yesterday! You are one day closer to killing the pain and fatigue that comes with Fibro.
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